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January 2015

Last week, I blogged with much excitement about Wegmans' launch of ready-to-eat gluten free bakery items. Back in early December, they launched two types of gluten-free cookies, gluten-free frosted brownies, and gluten-free cupcakes -- now available at all their locations. They are all made using Wegmans' gluten free boxed mixes, which have been available in their stores for a while now. At the time of the post, I had not personally tried the new ready-to-eat items, but that evening, I happened to be near a Wegmans, so I went in and bought one of everything. Over the next few nights, my husband, two sons, and I taste-tested each of the new items. Here's what we thought: Gluten-Free Cupcakes -- These come four to a pack, with two vanilla cupcakes with vanilla icing and two chocolate cupcakes with chocolate icing. Unlike the photo Wegmans had sent me, the gluten-free cupcakes in the store near us did not contain colorful "confetti" style sprinkles on top. That was actually GREAT with me, as I prefer not to give my kids things with artificial color or flavor, if I can help it. Perhaps they decided not to include these on the cupcakes after Read more →

My favorite posts to write are those in which I get the opportunity to share news about my favorite companies, stores, or restaurants introducing new gluten free items. Today, I'm thrilled to be able to share the recent news about the new gluten free bakery items avaialable at all Wegmans locations. Yes, you can now enjoy Wegmans Gluten-Free Frosted Pan Brownies, Gluten-Free Cupcakes, Gluten-Free Chocolate Chip Cookies, and Gluten-Free Snickerdoodle Cookies. I discovered this just yesterday, as I was perusing my Wegmans MENU magazine (free when you sign up for a Wegmans shopper loyalty card). There in the back of the magazine, on page 135 (almost missed it!), was a brief mention of their gluten free -- yes, gluten free -- desserts! What? When did this happen, and how did I miss it? I'd heard rumblings about this a long time ago, but each visit to Wegmans turned up nothing gluten-free among the amazing ready-to-eat bakery items (save for the supposedly Chocolate Dome in the bakery case, which is good, but still bears a risk of cross contamination, as it's displayed alongside everything else). Turns out, they just rolled out their gluten free cookies, cupcakes, and brownies in early December... Read more →

While people diagnosed with Celiac Disease and gluten sensitivity typically learn the basics of cooking gluten free at home fairly quickly, dining out and traveling -- especiallly in another country -- can be intimidating. Some people decide it's just not worth it. But I think that's a big mistake. While it hasn't always been easy, I'm here to tell you that now you can take a wonderful vacation to many gluten-free friendly destinations and stay perfectly safe, providing you have the right tools at your disposal. London is a particularly gluten-free friendly choice, and I recently put together a guide to take the worry out of traveling to this amazing city for anyone following a gluten free diet. The great news is that there is no shortage of restaurants in London that understand how to prepare a safe gluten free meal. Gluten-Free in LONDON, my new e-book available on (and easy to read on any e-reader, tablet, computer, or smartphone with the free Kindle app) takes the hassle out of the overwhelming task of planning a trip to an international destination. And let's face it, we gluten free folks can't really be spontaneous when it comes to grabbing a... Read more →

Our family recently returned from a week in Los Angeles and Orange County, California. We have family out there and therefore are fortunate to visit every so often. As with any trip, we look forward to the chance to discover new "gluten-free friendly" restaurants we haven't tried -- including chain restaurants with Gluten Free Menus that don't have locations on the East Coast where we live. It's a funny thing about Los would think (and I also hear from many people living there) that it's rare to find a restaurant that can't prepare a gluten free meal. However, as you and I both know, catering to the "trend" of gluten free dining choices is very different from being properly trained in providing safe gluten free meals for those with Celiac or gluten sensitivity. So it's almost more of a challenge dining in this land of celebrities and health-conscious folks, since so many are opting to eat gluten choice, not out of necessity. So the onus is on us to find the truly safe restaurants. Before every trip, I do a fair amount of research on restaurants. Before this trip, as with past trips to Southern California, I found... Read more →