We are proud to have been the very first website devoted to giving the gluten free community a forum to search and submit reviews of gluten-free friendly dining venues. We launched GlutenFreeTravelSite way back in April 2008 -- almost 11 years ago -- when "gluten free" wasn't yet a household term. There was a bit of education to do, both with the public and with restaurants. Our database has grown tremendously, and searching is even easier than ever. Simply enter a town or zip code into the search box on the Search/Mapping page of our site, and you'll get a list of places that have been reviewed, alongside a map with all the venues plotted. Click on any restaurant in the listing -- or zoom in to click a marker on the map -- to read the review(s). You'll find hundreds of places in the big cities...and at least a dozen or more gluten-free friendly venues reviewed in most smaller cities. We have places reviewed not just in the U.S., but all over the world! It is amazing to see where reviews come in from! If you prefer to do a broad search on our site -- for example, by... Read more →


Ireland has always been a popular destination for travelers. And it's no wonder. There is a rich history to explore, as well as natural beauty almost everywhere you turn. In fact, you've probably heard of the Cliffs of Moher and the Ring of Kerry. But imagine how spectacular it would be to see them in person. And if you're a fan of medieval towns and castles, Ireland is not to be missed. There are even ancient stone circles and other interesting ruins to explore. Fortunately for all of us, Ireland is the "gold standard" of gluten free travel, as they have a higher than average rate of Celiac disease in their population...and therefore are knowledgeable and careful about keeping gluten free diners safe. But if you're just too busy with your day-to-day work and family responsibilities to plan a trip to Ireland on your own (who isn't?!), you may want to consider enlisting the help of Ellen Morse, a gluten free travel specialist with literally DECADES of experience in both the travel industry AND as a gluten free traveler herself. There is no one better to plan a trip to Ireland on your behalf! The way Ellen typically works with... Read more →


Italy and London remain two of the most popular travel destinations. And the great news is that BOTH countries can be easily enjoyed, even if you're on a gluten free diet due to medical reasons (Celiac or gluten sensitivity). In fact, I found that both destinations are, in many ways, easier than the U.S. in terms of the level of knowledge for preparing safe, gluten free meals. They take gluten free diners seriously, as everyone should. Now, don't get me wrong...that doesn't mean you can eat anywhere. No, there's a lot of planning that needs to go into any trip to either Italy or London if you're gluten free. That is, you'll want advice and feedback on the BEST places to dine in each destination. That means figuring out which restaurants not only accommodate gluten free diners, but allow you to enjoy the specialties of the region. You'll want to dine at the restaurants that really go out of their way to WOW you with options like gluten free afternoon tea service (in London, of course) or gluten free Neapolitan pizza, homemade GF pasta, or gluten free tiramisu in Italy. (You don't want to settle for simple grilled meat and... Read more →


Our older son will be choosing a college soon and embarking on the next chapter of his life in the Fall. While he does not have Celiac -- and no dietary restrictions that we know of -- our younger son (currently a sophomore) does. While it is still over two years from the start of college for him, we all know how quickly the time goes, and before we know it, he will be in the throes of evaluating what colleges to apply to. My hope has always been that he would be able to go to any of the colleges he is accepted into -- without worrying about the gluten free scene on campus. While I'm not sure we are completely "there" yet, I am encouraged by the progress colleges across the country have made regarding providing gluten free options for their Celiac and gluten sensitive students. (The settlement agreement between the United States of America and Lesley University in Massachusetts back in 2012 regarding students with food allergies, helped. The Justice Department expanded the definition of "disability" to include food allergies, and said all students must enjoy reasonable access to dining facilities trained on allergen and food safety... Read more →


For quite some time now, I've been impressed with the level of gluten free knowledge in New Zealand. Like Australia, its larger neighbor to the west, New Zealand seems to be pretty high on the GF learning curve and offers a decent number of places to dine if you're gluten free. Of course, this is easiest when you're in the heart of one of the major towns of New Zealand Auckland, Wellington, or Christchurch. (You can do a quick search of those towns -- and others -- by entering their name in the Search box on this page of our website.) When you do some of the more picturesque and remote sightseeing, it's obviously a bit tougher! That's why Ellen Morse of Gluten Free Travel-Us set to work planning an itinerary for her gluten free clients interested in visiting New Zealand. She wanted them to be able to see all the highlights -- and even make a stop for a few days of R&R in French Polynesia -- without worrying about how they could stay safely gluten free. As always, Ellen has planned a first-rate trip and vetted the hotels where you'll stay -- and the tour companies and guides... Read more →


In addition to searching reviews on our website, GlutenFreeTravelSite, for informative first-hand travel and dining feedback from others on gluten free diets, it's a good idea to contact a support group in the area you plan to travel. Many times they will be able to provide you with a list of Celiac-friendly restaurants and grocery stores that offer gluten free foods. Here's a list of the well-known Celiac associations, both in the U.S. and worldwide...their websites have contact information and often list support groups/chapters. National Celiac Association: Incorporating the former Celiac Support Association, NCA provides educational materials, works with industry and the government to improve labeling practices, and offers a Recognition Seal certifying products as Gluten Free. Beyond Celiac: In addition to promoting awareness and having numerous valuable resources for Celiacs on their site, this U.S.-based foundation has a very helpful list of Celiac Disease support groups around the world. Gluten Intolerance Group (GIG): They are involved in advocacy as well as GF certification and accredidation for products, food services, and restaurants. They include contact information for their local chapters in the United States. Canadian Celiac Association (CCA): Provides information on sources of gluten free food, fosters research, and encourages... Read more →


In today's do-it-yourself world, many people don't see a need for help with planning a trip. They figure they can hop online and book something on their own. However, there are a few potential pitfalls with this strategy. Let's start with the most obvious: it can take a while to gather the information you need before making a decision. You may sit down at your computer, only to find that, hours later, you're overwhelmed with the choices and no further along in making a decision. Another pitfall is that booking hotels, resorts, and apartments site unseen can often result in disappointment, even if you read online reviews. And beware that deals that sound too good to be true usually are. A promotion from a reputable hotel chain to a popular tropical locale that was offered to my mother last year sounded like a great deal. However, upon further digging, we found out that it was in a less-than-desirable area of the popular resort town -- and the resort itself was under major renovation, with construction equipment everywhere. Good thing we did our research, because if we had booked this trip, it likely would have been a disaster. The whole experience... Read more →